Problems in the presence of love, declining sexual desire and potential worry an increasing number of men of any age. Faced with such a problem, representatives of the stronger sex try to solve it on their own, without the intervention of a doctor. Many use well -publicized stimulants, which are far from harmless and very expensive. Folk remedies to increase potency in men are no less effective, practically harmless to health, and do not require special expenses.
Recently, it was believed that in order for problems in intimate relationships to arise, a person must live at least fifty years. In fact, older men complain of weak sexual desire and potential. Now a lot has changed, and such problems are common to young people not by rumors. Disappointing medical statistics: erectile dysfunction and low libido were detected in every third person.
The emergence of serious problems for any man is easily explained. Modern people, especially metropolis city dwellers, are daily exposed to factors that each have a negative impact on the reproductive system. Reasons for violation include:
- Constant fatigue and stress.
- Improper and irregular nutrition - the use of low quality products, semi -finished products, fast food.
- Being overweight is directly related to the previous paragraph, to which a lack of physical activity should be added.
- Frequent drinking and other addictions.
- Increase in infectious pathology and inflammation of the genitourinary organs, including venereal diseases.
Often, problems with male power that arise are not considered a valid reason to contact a specialist. Instead, one tries to overcome it on their own and tries various ways for this, which are advised by "experienced" friends and extensive advertising. In the best cases, it does not bring success, and in the worst cases, it causes disturbances in the function of the heart and blood vessels, and other disorders. To restore potency, you need to visit a urologist or andrologist, find out the causes of its weakness and undergo a course of treatment prescribed by a specialist.
In this case, not only medication or physiotherapy is used. The doctor will tell you how to increase potency in men with folk remedies, the appropriate drugs in this case, and what is not desirable to use. It is advisable to seek medical advice as soon as possible, because with minor manifestations of erectile dysfunction, the condition is often corrected with the help of medications made according to "grandmother's" recipes.
Mandatory requirements to increase potential
If you want to increase male strength, it is not enough to take a course of drug therapy and use herbal decoctions. In order for the treatment to have the desired effect, it is first necessary to reconsider the usual way of life.
To strengthen the potential you need:
- Change your diet-you should eat lots of vegetables, fruits and herbs, lean meats and lactic acid products. Also, do not forget about aphrodisiacs and products needed to improve the condition of the reproductive system: sea fish, squid, shrimp, parsley, celery.
- If possible, avoid stressful situations, try to always maintain a good spirit and a good mood.
- Monitor your weight.
- Go in for sports, walk more in the fresh air.
- Drink alcoholic beverages less frequently and in very limited quantities, and it is advisable to stop smoking altogether.
- Set a daily routine.
Sexual ability directly depends on the level of the male sex hormone - testosterone. To increase its production, it is necessary to enter the body of animal fat. Therefore, the daily diet of men should include lean beef, liver, chicken, turkey and rabbit.
Healing herbs
Traditional medicine to increase potency provides a variety of medicines based on extracts from medicinal herbs. Their action is aimed at increasing blood flow, which leads to the elimination of congestion, more blood flow to the penis and an increase in erectile strength.
The undisputed leader in potential recovery is the common nettle. The infusion is prepared from it, used in combination with other plants:
- A tablespoon of dried herbs is poured into a glass of boiling water and infused for fifteen to twenty minutes. The finished product is divided into three parts and taken before breakfast, lunch and dinner. Caution should be observed in men with increased blood clotting.
- Mix in five tablespoons of May nettle, clover, St. John's wort. John and mint, add a liter of boiling water and infuse for an hour. Take three times a day.
Effectiveness is enhanced by taking one teaspoon of a mixture of equal parts of nettle seeds, honey and red wine before meals.
The second position in the list of folk remedies is occupied by the root of ginseng, which in ancient times was famous in Eastern countries for its erectile-stimulating properties. In ancient times, only noble and wealthy people could use the plant, but today its tincture can be found in any pharmacy or prepared yourself:
- Grate the roots on a fine grater.
- Mix half a tablespoon of raw material with three hundred and fifty grams of liquid honey.
- Insist for a week and a half.
Take one teaspoon, three times a day, for one to two months. After completing the course, there will be a significant increase in sexual desire, elimination of erectile dysfunction, increased sensation and brightness of orgasm.
Folk remedies to increase potency in men are often prepared using St. John's wort. John and thyme. This herb contains large amounts of zinc, which is needed for testosterone production, increasing sperm viability.
To increase male strength, it is recommended to use calamus root. To achieve its effect, the plant does not need to undergo any processing - the roots can be peeled and chewed like chewing gum (maximum three small nuts per day). Tincture is also being prepared, in which one part calamus root is mixed with five parts alcohol and infused for two weeks. Within a month, you should take twenty to thirty drops of the drug three times a day.
The use of products based on natural ingredients requires regular long -term use. Increasing potency with folk remedies in 3 days is impossible, because the positive effects appear only after treatment for several weeks.
Delicious recipe
- Honey - to get a cure, three hundred grams of honey mixed with one pound of walnuts and one hundred milliliters of aloe juice. The medicine is taken forty grams before meals. Two parts honey can be mixed with one part aloe juice and three parts red wine, infused for two weeks and taken before meals.
- Mix the same amount of walnuts, raisins, figs and prunes - in the evening it is recommended to eat two tablespoons of this delicacy and wash it down with sour milk.
- White wine - used to prepare a love elixir that acts immediately after use. A glass of orange juice and half a glass of lemon juice, two tablespoons of honey, one tablespoon of liqueur, mint, cinnamon and cloves are added to one liter of wine. The mixture is heated (but not to a boil), insisted in the refrigerator for three days, filtered and taken before intimacy.